The Destruction of Body and Mind Through Unhealthy Choices

The body and mind is what we are born into this world with and these are the aspects we live with for the rest of our lives and one thing that us teenagers sometimes fail to acknowledge is that an unhealthy lifestyle and unhealthy choices involving mental and physical aspects of our lives can lead to the destruction of the body and mind. In this era of teenage life we face problems that involve the evolution of social, environment and technological aspects that influence our physical and nutritional lifestyle choices. It is a scary thought to think life as we know it and life to come may lead to one big fat lie... What are the reasons for living this fat, if not unfit, lifestyle? STRESS AND DEPRESSION can have a major toll on the mind and even in extreme cases, the body. Teenagers are put under pressure at school, at home and even their peers and in such situations it is natural to stress. Major conflicts such as peer bullying or family problems, like divorce, can lead to depression. In some cases, teenagers then rely on eating comfort foods to ease the feelings that come with stress and depression. Often these foods are unhealthy or fall under excess eating which is unhealthy nutrition. PEER PRESSURE isolates teenagers into different groups which often consist of physical, popularity or intellectual features of individuals. This has a negative effect on already obese teenagers because they are put aside and are often judged by other peers on their weight instead ofShow MoreRelatedMedia s Effect On Teens986 Words   |  4 PagesThe American media industry generates approximately 600 billion dollars annually through its programming and advertisements. The economic system of the United States and tough market competition have led to a massive media boom, and being the largest industry in the United States in terms of revenue, The media have been successful in corrupting people’s mind, with young teens being the largest group of victims. 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